My current marathon wheels.

After the knee scare before Chicago Marathon, I knew I needed a shoe with a little more cushion. I loved the Adidas Adizero Adios because they feel like running in socks, super lightweight. This was also part of the problem. I had pounded out over 1000 miles in them, with undoubtedly poor technique. I needed... Continue Reading →

Some thoughts on shoes.

If I could give my past self one piece of advice before I started running it would be this: Be your own data set. Go out and run, note how you feel, how long you run for, how do your legs, joints and lungs feel after certain workouts. Don't copy other people and expect the... Continue Reading →

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