It’s been a while.

I haven't written anything since May 9th! Not that anyone would really notice, but I was shocked by the lapse. After a not so successful outing at the Liverpool Marathon last month, far from anything resembling writers block, I've found it hard to condense my thoughts. I've had plenty I wanted to say, and sat... Continue Reading →

Why I don’t mind being a drop out.

This week, I deferred and dropped out of two races. Any time this happens there is the inevitable day or so of my brain tutting and muttering 'quitter' at me. But, truth be told, I've done it so many times now, it doesn't affect me much anymore, here's why. Once you've graduated past the toe... Continue Reading →

Another one bites the dust.

It is Sunday March 31st. Nine minutes ago I should have set off at the Bedford Autodrome Half Marathon. Instead, I am sitting in London, post breakfast bagel, with a coffee in hand, wondering what could have been...again. I'm certainly not complaining. Running means a lot to me, but it doesn't pay the bills. So... Continue Reading →

Slowly, but surely…

After two failed attempts to get things moving, this week the tide seems to have turned. On Monday I managed to get round 10km with almost no pain. It's amazing how much you learn about the signals your body is sending through constant activity. I'm now fairly confident in my ability to distinguish between the... Continue Reading →

The way she goes.

After my hilarious Instagram post on Saturday, in which I detailed my lack of recovery and general maintenance, I have an injury. It was one of those stupid "Look at me, what am I like?!" sort of posts that really deserved an injury too, idiot. What was a dull pain near my calf during the... Continue Reading →

Week 4th-10th March 2019 Mon: 11m EZ River Avon Trail Tue: 10m @7:30 pace Wed: 11.5m Treadmill various paces/inclines Thu: am 3m EZ pm 7m EZ Fri: 7m EZ Sat: 21m Richmond Park trails Sun: Core/Swim/Foam Roller Total: 72 miles The objective of this week was to hit the 70 mile mark. I have only... Continue Reading →

Freelancing vs Running

I enjoy a strange relationship with my training. Some months, often January, I have such little work on that I can run everyday, probably twice a day. The flip side of this is that during the busy months, it gets really busy. Days can be 15 or 16 hours, without travel either side, which leaves... Continue Reading →

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