A trial run.

I last ran on Monday, today is Friday. It feels like it's been about six months. I have spent the week swimming, strengthening my core, stretching and stewing. The tendon feels normal under standard conditions, today is the day for an experiment. Although I'm feeling very positive about this injury (first world problems and that,... Continue Reading →

Freelancing vs Running

I enjoy a strange relationship with my training. Some months, often January, I have such little work on that I can run everyday, probably twice a day. The flip side of this is that during the busy months, it gets really busy. Days can be 15 or 16 hours, without travel either side, which leaves... Continue Reading →

Not a race review: London 2016

This was going to be a concise race review but, alas, I turned on the waffle iron again. I'm new to this so please bare with. On the other hand, what follows may prove to be more interesting. I will never forget this experience, April 24th 2016. Standing in Greenwich park, a mix of butterflies... Continue Reading →

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