Slowly, but surely…

After two failed attempts to get things moving, this week the tide seems to have turned. On Monday I managed to get round 10km with almost no pain. It's amazing how much you learn about the signals your body is sending through constant activity. I'm now fairly confident in my ability to distinguish between the... Continue Reading →

Why I’m running a hundred mile race.

On first contemplating the marathon, the distance is unimaginable. You have no frame of reference, 26.2 miles has never held any significance as a distance. After several marathon cycles and races, you know the distance, now the challenge is to do it better. Going further is something else. I find many non-runners, my previous self... Continue Reading →

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